Whole Food Values

Think about it. If you were microscopic, inside yourself, and you need a certain something (enzyme, amino etc.) to do your job/s, and you know you will get it if that micro guy next to you gets what he needs; he's going to release what you need. This inner connection happens throughout your systems. Lacking in one essential, and all systems suffer.And the # 1 reason for most all ailments (I consider weight issues an ailment) and diseases starts in the INTESTINES. Fix the passage for which nutrients are absorbed for the use of the whole body; And LIFE CHANGES! I believe Health can only begotten NATURALLY! Most people buy the vm for Health reasons, or looking for a way to eat healthier. YOU MADE THE BEST EVER CHOICE GETTING A VITAMIX MACHINE! Most people start with Smoothies, try a few other things, most stick with Smoothies (whole food juice; with exposed nutrients for body's absorption); some even go for the green. Even like it, and yes there are delicious green recipes. Stick to it, not many. Then, the Smoothies get made less each week, month. We are very routine people.Simple does not seem to be enough encouragement to be consistent of feeding the body, even knowing how well you feel and just after or during your intake of fuel foods. For me, I was the same; but I walk a path where first hand experience is Absolute Truth; and that is the path I seek; and I can not walk away from not just the Knowledge, or Understanding, or the Wisdom of HEALTH AND ALL IT OFFERS US!