I needed to know more on combining foods and enrolled in a Raw Food course (great Instructor and course information); I needed to know more on Herbs and the proper way to combine them. 7 yrs of researching these plants, knowing they are the safest raw food source offering above and beyond normal food values, combine with foods and POW well-rounded nutrition. Stores are filled with herb stuff, but do you know what to get or what you need? When I created my Power cube (5 yrs back) my first venture to a store with bulk (scoop amount you want) herbs, I thought Heaven just opened its doors and said Here's the Stuff. I was there for hours, wow, so that's what that looks like, oh hey I should get that one; I did have a list, I only needed a few for the Power cube; awe, whole ginseng root, I should get that too, Hours I spent in there. I love buying herbs, not just any herb, and not for the buying, It's the receiving! So, I enrolled in a Herbal Medicine course. The best class ever. Combining the Knowing, Understanding, and the Wisdom of it safely extended my intake of live raw nutrition, by way of my herbal teas. Nothing like what is in the stores. These teas are going to feed all your body systems, there are others I make for specific issues like arthritis/inflammation, as well as other specific target issues; but they all feed all body systems, they just have added extra herb(s) for target issue extra help.