It Is Done

I did it. 7:13 p.m. and all is done. ( 7 & 13 are good numbers too hmm) The Message will be posted Jan. 1 st at midnight. Scary feeling, but calm; interesting combo. I am so ready! The vitamix contest ends in 4-5 hrs. Winners posted Jan 20 th I think. I guess I'll be getting back to making Nutrition Dense Protein Snack Mix, and take them to gyms. They are excellent for after a work out.

I have wondered thru the years if this is my own thinking, this message, this purpose. Every time my thoughts wonder; the vision of the outcome is seen. Every time I doubt myself, the vision is seen. It keeps me going; and patience is strengthened. I have only One that guides me. I love how I get shut up about it all. I can say I am Absolutely sure I am to deliver this message.

lovingalwaysalwayslovingall

Message To the World

Well, it is time. It is time for me to take the step. I fear not the laughter, or, persecution that I may receive from this step. As the thunderous rumble of knowing within my whole being, I know I can no longer put it off. My way of delivering the message has not and is not working. And then, I ended up finding a WAY TO REACH ALL. I have to pay for it of course, and thankfully it is affordable. So now I know, I have to take this step forward; it is not about me; it concerns Humanity and the Survival of it. Although I fear not, I do get these overwhelming ?feelings? These feelings are not within me they are felt all around me. I may not fear, but I am a bit scared! If I don't follow thru, then I have failed One of the reasons I am on this planet. If I fail this step, then my life here has been wasted. Can't have that happen! I know it is OK to be scared. I also know the time is now. So I will send my Message To ALL to the editor; and should be posted thru all media within a few hours of them getting my post. My final attempt and knowledge that I fulfilled what was to be done. It is then left up to The People; and when The People take ACTION my path continues. The message written contain words that people may question. No matter how I rewrote the message, the words were as bold in my head as they are written. Perhaps these words are used to catch the attention of The People. Thank You to My cousin, without knowing she gave me the final kick in the butt to Acknowledge. And stand before man and Voice It. Again I feel overwhelmed with feelings...brings tears; of being scared and of Joy, after all I finalize my Fulfillment. I can't imagine the feelings of ACTION. These feelings are powerful energy; and one must know how to balance the power of it all. Maybe this is why it has taken years for me to get to this point (besides the learning) I've not only balanced, but firmly rooted. I am so excited too! I will post the Message To the World New Year's Eve.

Final Post for the Night

EAT AND BE HEALTHY
Foods and Herbs are HIS GIFT, a Gift containing the WAY for Human Beings to remain Strong, Healthy, Survive and Evolve.
Have an Ear to Hear; The WAY is Simple; a Healthy Choice could be out there and convenient for ALL. Our Nation would see a tremendous change in Health issues, the Health System can have a chance to cool down from all the health related traffic.
The People are to make it Happen.

Herbals

I try all my herbal tea formulas and find them to be 98% light in flavor and golden in color. Very enjoyable hot or cold for young for old; these herbal teas feed the body instantly; and you have once again Happy Cells. I drink these everyday, all day. With my eating habits these fill in so much of essential nutrients and takes hunger away. They obviously satisfy the body's needs. I love these herbal teas. I feel great, and my formulas work wonders. I'd like to say miracles, but only our Creator does that; OH NOW wait a minute, the Plants and Foods are created for our body's survival. Folks, it is all to simple; so simple and so quick to Health. At first I was ticked off at how we are mislead, everything is out there but the whole truth. Exercise is important. You also want to help energy move through you. One can get a bit stiff and stale. I hate exercise. I learned yoga years back. I found that Sun Salutation did it all. Instant relief of everything. Lower back pain, neck and headaches, shoulder tension. Just spending 2 minutes (that is 2 sets of routine) a day or at least 4 days of the week makes a HUGE DIFFERENCE throughout your day. I never go to the extreme of anything. Balance and Moderation and Consistency of ADDING life force foods is All it takes for Health to Happen.

I needed to know more on combining foods and enrolled in a Raw Food course (great Instructor and course information); I needed to know more on Herbs and the proper way to combine them. 7 yrs of researching these plants, knowing they are the safest raw food source offering above and beyond normal food values, combine with foods and POW well-rounded nutrition. Stores are filled with herb stuff, but do you know what to get or what you need? When I created my Power cube (5 yrs back) my first venture to a store with bulk (scoop amount you want) herbs, I thought Heaven just opened its doors and said Here's the Stuff. I was there for hours, wow, so that's what that looks like, oh hey I should get that one; I did have a list, I only needed a few for the Power cube; awe, whole ginseng root, I should get that too, Hours I spent in there. I love buying herbs, not just any herb, and not for the buying, It's the receiving! So, I enrolled in a Herbal Medicine course. The best class ever. Combining the Knowing, Understanding, and the Wisdom of it safely extended my intake of live raw nutrition, by way of my herbal teas. Nothing like what is in the stores. These teas are going to feed all your body systems, there are others I make for specific issues like arthritis/inflammation, as well as other specific target issues; but they all feed all body systems, they just have added extra herb(s) for target issue extra help.

Mind Body Spirit working as ONE

Meats, sometimes I can eat, others I gag. I'll smell it and is usually smelling delicious, sometimes the smell makes me jerk back my head. Yummy pie or treat, I get it if that's what I want. I only end up eating a few bites, but satisfied a Human Pleasure which did not tax or stress my body in any way and thus a few bites was plenty and naturally pushed aside. People tend to forget the balance of living, loving, and eating. Health goes beyond the Physical Body, Doors within the Mind begin to open, and life changes, again. Health ~ It's A Personal Experience. Gaining is as simple as feeding the body live food. Live food Live Body. The Human Body radiates an energy frequency above that of bacteria, virus, disease. Live foods give this energy to our body; keeps us working; without it the body begins to suffer. If you don't want to be hit with new viruses, if you want diseased tissues to heal and rebuild, YOU must vibrate at higher levels than what you are. I read somewhere that cancer patients body energy frequency vibration was a bit lower than the vibration of viruses. Reading that, the Thunder of Knowing the Simple Solution. And that is as simple as small amounts of well-rounded live nutrition offering the energy fuel that feeds the body and the body creates high energy output and brings frequency to Human level where it belongs.

The Importance of Keeping Intake Balanced

LIVING NUTRIENTS do their jobs, it is unbelievable all that takes place micro style. After adding the Power cube to my Smoothies (which are tasteless) my eating habits changed big time. I could be hungry, but, naw to this or that. My energy always up, I'm a Happy Soul, Peaceful ( life is what you think it and the depth of your belief in what you think; (steadfast belief has no thoughts of Doubt) and
manifest, one way shape or form, sooner or later. I am Healthy, Strong, Needing less sleep, just feeling great; one day while out and about (I was with my Hubby), and hungry, I started feeling light headed and weak in the knees, not feeling well at all; it came on all of a sudden. My wise husband took me to eat. I instantly felt better within a few bites (issue known as Hypoglycemic). Of course I researched, research that took me to DNA (that's another topic), and like a virtual Smack in the face of Knowing "All Things in Moderation" I didn't make myself not eat and yes I ate meals (basically dinner) just not much of it. I had to find a Balance. I went within (internal thinking directed to the gift of our working body and all it does. The gift of our mind's Intuition) gave thanks for my Health; after all, I only fed myself, and drank plenty of water. A book could be written listing all that goes on within with & without nutrients. But a Balance was to be made; this is my conversation within; because there is lots of yummy's out there; not necessarily sweet stuff, but meats, processed stuff, being Healthy then, my body should clean out what does not belong, so how about a signal to let me know when I Really shouldn't intake something. I understand my body has no problem riding toxins, in fact, it gives my body something to do. I laughed and agreed since I hate (as most do) up-chucking; but the gagging is good enough signal. No folks, I don't hear voices in my head; it comes as an inner knowing and sometimes it carries thunder; some call it intuition.

Habits You Don't Fight to Loose Fall Away

When you feed your body your cells are happy and satisfied; hunger even goes away, like instantly! I have never stopped eating what I want. I was consistent with my smoothie intake though; In less than 2 wks, Sweets naturally were not accepted by my body. Besides my increased energy and need for less sleep, not wanting sweets! I found that a Healthy Body gets bossy. More and more foods I ate my body/mind (auto connect, one of the benefits of Health) said Naw, and I just passed on stuff. Are you wanting natural consistent energy, do you want your mood uplifted, how about, clearing your head, emotional balance; I can go on and on. Fruits Clean the Body, Veggies Build, Grains, Seeds Strengthen; I think those that begin to lessen the smoothie (fruit) intake, (when this happened to me I questioned. Ask and ye shall receive) is due to the fact that their body's cleansing needs needed to go to the next step. Total Rich Green drinks are great, but is your system ready for such a large intake, do you drink enough water ( 1/2 your weight in oz per day recommended as daily intake). Do YOU drink enough water? Nutrients are riding toxins and sludge and stuff; a moist body allows things to flow along their path and exit the body. See the whole picture. Live Nutrients into drying body (and that is what is happening to the blood cells, inner wall membranes be it tissue, organs, vessels), stressing the body to carry the sludge thru. Is your Liver ready for the intake of filtering such toxins? (that's another story)

Keeping It Simple

Because I was traveling about ALOT, when home what I needed to make what I wanted wasn't there, or if it was, (and this is bad) I had to get it from the fridge and unwrap and cut and I knew I had to wrap and clean up; SO, I love to find Simple Solutions and I did. And it changed everything! I spent 1/2 a day using my vm machine,I made and froze (still had to vacuum seal & label later)a variety of fruits, fruit/veggies, power cube (my recipe) to last me for 6 mos to a year, depending how often I was home. It was much to simple. I find that Smoothies or Fruits are the best to start with, work up to sneaking a few baby spinach leaves (5-6 is plenty) or a small pinch of fresh alfalfa, or both. 1 oz of Cabbage. Blueberries or Mixed Berries makes pretty and enjoyable drinks. Do right for yourself, Take Your time, Just Be Consistent of intake. And MOST IMPORTANT Drink lots and lots of water. It takes very little foods to use, because of the vm machine. I don't know why some people use so much food. I guess we are use to eating alot to be satisfied; but nutrients work differently.

Whole Food Values

Think about it. If you were microscopic, inside yourself, and you need a certain something (enzyme, amino etc.) to do your job/s, and you know you will get it if that micro guy next to you gets what he needs; he's going to release what you need. This inner connection happens throughout your systems. Lacking in one essential, and all systems suffer.And the # 1 reason for most all ailments (I consider weight issues an ailment) and diseases starts in the INTESTINES. Fix the passage for which nutrients are absorbed for the use of the whole body; And LIFE CHANGES! I believe Health can only begotten NATURALLY! Most people buy the vm for Health reasons, or looking for a way to eat healthier. YOU MADE THE BEST EVER CHOICE GETTING A VITAMIX MACHINE! Most people start with Smoothies, try a few other things, most stick with Smoothies (whole food juice; with exposed nutrients for body's absorption); some even go for the green. Even like it, and yes there are delicious green recipes. Stick to it, not many. Then, the Smoothies get made less each week, month. We are very routine people.Simple does not seem to be enough encouragement to be consistent of feeding the body, even knowing how well you feel and just after or during your intake of fuel foods. For me, I was the same; but I walk a path where first hand experience is Absolute Truth; and that is the path I seek; and I can not walk away from not just the Knowledge, or Understanding, or the Wisdom of HEALTH AND ALL IT OFFERS US!

Weight loss

Most of us are not going to stop eating what we like, but when you have a vita mix machine, you have a way to get you where you want. Loosing weight comes with feeding the body live nutrients, ~ having ~ WELL-ROUNDED values. The same with riding ailments or diseases. Feed the Body ALL that it needs and the Body does the rest, Truly remarkable what a little intake does for the body. Consistency is Key. What does it need? Our bodies are so desperate for everything. The body can only work off of it's own stashed essentials, but when out, Well, here we are today, Major Decline of Health. So many people trying their darnedest to eat and feed their family healthy foods. The thing is fruits eaten in the morning miss out on the nutrients it needs from the veggies eaten later. Nutrients from foods and herbs work together to create this or that, to do this or that, for itself or other functions within the body. To gain Health Now is to eat ALL at one sitting; In raw form. You can't make it or chew it fine enough before swallowing;and some raw you can't chew or would want to. You can if you have a vita mix machine, not that most having one, progress to the well-rounded thought, nor do most people in general, understand nutrition. People tend to get caught up in this or that part of it and miss out on cause and effect of the whole. Nutrition can be learned in complicated form or in its Simplicity. Again, I choose simple; gained enlightening input which connected for me on how to create nutrition dense raw whole foods feeding all body systems in every bite. Yummy too. My thoughts thundering and combinations proved their nutritional values in this form works, with small amounts, and the body showing drastic upward health changes.

This purpose is deep rooted, and I must fulfill getting the WORD out. It is always the individuals choice to at least ADD (really folks that's all it takes) fuel foods to their diet; we know our body needs essential nutrients to function and maintain. Well, the human health condition is we all know declining rapidly. Passing our nutrient deficient DNA on to our children, on thru generations. The Human race must individually, take control of their Health and NOW, be strong and healthy now, for the future days ahead. Strengthen the Children for Heavens Sake! People, there is such a simple way, and can be made convenient to grab a bite during the busy day. There could be a Choice FOR THE PEOPLE a choice to fuel the body, a chance to help their-self gain a Healthy Strong Body, and Children too, love the food choices. There is even a simple way to add a glass of juice on school menu's; juice full of live whole food values, feeding daily is key here. Health Happens fast. Health goes beyond the Physical, it creates an overall inner balance; and allows doors to open within the mind; And Life Changes Again. Grasping the Hand that extends to aid your climb; Sorry, I ramble.

The Human Condition

I joined a group on the web. This is my second attempt to blog. My first attempt was about weight loss and basically feeding to heal so body works together and weight drops (with exercise of course) and Health Happens, I do 2 Min's yoga in the am. its not much but when I don't do it I ache and the body stiffens, lower back pain or neck and headaches. I kick myself in the butt; come on its 2 Min's of time. AH much better. and much better for the day. Anyway, I knew I had typed more than allowed so I copy/paste and, OH my lands! 3 printed pages. I never did leave a post, and here I am today getting it done right and simple too. I like simple. When I was typing my thoughts, at times I recall a bit of attitude as the words typed out. Attitude as if you had to get in your friends face and say WAKE UP! I understand a Blog is exactly what I need. I must WAKE UP THE MULTITUDE to the Simple WAY to gain HEALTH.